I can only describe the run as horrible. It was extremely hot very high humidity. I carried water, because this is probably the hottest temps that I have ever ran in other than the 5K in Hawaii. I started with a pretty brisk pace, but I quickly had to take a breather. I stopped right before the bike path and finished off my water.
At the hotel, I drank my fill of water, took an electrolyte and filled my water bottle. When I left the hotel, I got about one good mile and then I reverted to walk/run. It was a long, awful run home.