I got back up at 6:30 and had coffee.
My DH and I got out the door about 8:15. The weather was overcast. The run starts up hill, so of course, it was hard, but we went a little faster than last week.
DH continued into the neighborhood, but I ran home. I drank 8oz. of young coconut milk and maybe about 4 oz. of water. I went to the bathroom and packed a few raisins and a (1) endurolyte pill. All of this took about 15 minutes, much longer than I anticipated.
I kept a much faster pace on part II than last week. I felt pretty good.
At the hotel, I took an endurolyte, went to the bathroom, drank some water at the fountain and ate a few raisins before heading home.
I was able to keep a pretty good pace, but the end was very difficult.