I ate an egg and took Isaiah to the YMCA. I didn't do much. I did some pushups & squats, but nothing serious. When we got home, we decided to go for a trail run. I did a warmup of .5 on the TM. We did RRWest route, but we drove to the gate to shorten up the run. I ran slower than yesterday, even though Isaiah was out of sight most of the time. The weather was perfect--cool and overcast.