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Saturday, August 15, 2015

Aug. 1st-15th REST

I was forced into a longer than expected break.  I scheduled to take August 1-7th off.  I figured that my body needed recovery after the hard month, and we went to Cabo San Lucas for 6 dasy.  Although I didn't run in Cabo, I walked a lot everyday around the enormous resort.  I did water aerobics and zumba, although I didn't exactly push it.

My plan was to run about 30 miles from August 9-15th.  My body had different plans.  Last Tuesday, I was incapacitated by serious stomach cramps, nausea, diarrhea, etc.  I thought that I had food poisoning or possibly a virus from Mexico.  It got better, but when I finally went to urgent care, the doctor thought it was a bladder infection that might have spread to my kidneys  I haven't felt great this week, so I haven't run at all.  Everyday, I hope that my side won't be hurting, but everyday it hurts.  I will probability run tomorrow, no matter what.

Between August 1-15th, I've run once--the morning route.

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