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Thursday, July 7, 2016

WED, June 15, 2016

I woke up around 6 and went for a 2.5 mile run (3 w/ warmup), then a 2.4 mile walk with my neighbor.  After breakfast, the whole family did P90x3's Challenge and Abripper DVDs.  In the evening I went to a zumba class at the YMCA.

I am still sore, but significantly better than yesterday.

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