My repeats were not as fast as they were last year. The first one was really slow (7:41). I think that I am going to attribute it to the cold. I wasn't as warmed up as I usually am, and it was really cold. The others were acceptable: 7:26, 7:29, 7:28, 7:36. During the last two repeats, the sun rose, and I was blinded running up the hill. I had 7 on the schedule, but after the 6th, I really needed to head home, because I was running out of time. I decided to use a hill on my route home to serve as my last repeat. The last repeat was steeper, slower and shorter (7:45).
I fully intended to run a double, but I was super tired. When I got home from work, I said to myself that I would lay down for a few minutes, and I fell asleep. I slept all night as well. I've been very tired lately. It may be nutrition.
I will run easy this afternoon. I'll report tomorrow on the miles.